The USDA states that the goal of organic foods and organic farming is to “integrate cultural, biological, and mechanical practices that foster cycling of resources, promote ecological balance, and conserve biodiversity.”
Good nutrition and a balanced diet help kids grow up healthy. Children like the predictability of family meals and parents get a chance to catch up with their kids more likely to eat fruits, vegetables
Vegetables are important part of healthy eating and provide a source of many nutrients, including potassium, fiber, and vitamins A, E and C. Options like broccoli, tomatoes and provide additional benefits, making them a superfood!